I've been practicing mindfulness for a while now and I know that it's one of the contributing factors that has really taken my business to the next level. In today's episode we talk about how to properly visualize your goals and knowing when to take action when you get those great ideas. 

TALKING POINTS:

• What is the subconscious mind? [2:37]

• You need some time between thinking of the goal and getting the result [4:21]

• Visualizing yourself with your goal achieved [5:47]

• How to properly visualize your goals [8:17]

• An exciting update about my business! [18:40]

AHA! QUOTES:

• "80% of super-achievers have some form of daily mindfulness practice"[9:50]

• "Bust through the fear and take action on the ideas that come up" [16:40]

HANDY TOOLS: 

• Get your You2 Booklet here
• We use BUZZSPROUT to host this podcast. It's simple to use! Try it yourself here!
• Finally! An all-in-one solution for running my coaching business. I've used Kajabi for years and it's the only software I recommend for my clients who want to build six-figure coaching businesses. You can access your free trial of Kajabi here!