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S5. E165. Must Listen: Going Deep Into Shadow Work

business coach growth mindset personal development podcast quantum leap shadow work Dec 13, 2021

Do you find that everytime you start to see a bit of success, you self-sabotage? Until you fix what's on the inside - your feelings, your thoughts - you will keep falling into the same patterns. In today's episode, I share my story of self-sabotage and how I've managed to come out the other end. Tune into today's episode to learn more!

 

TALKING POINTS:

  • What do I mean by "Shadow Work"? [1:52]

  • "We're all born with the same abundance and worthiness" [2:56]

  • "The things that are happening have happened for a reason" [16:25]

  • Awareness is so critical to changing anything [17:49]

  • Some of the ways I shift my thoughts [19:02]
  • Are you ready to let go of a piece of you? [26:55]
  • Are there patterns in your life that are no longer serving you? [28:49] 

HANDY TOOLS: 

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