S5. E143. Your Success & Your Health with Marie YoungAug 09, 2021
Marie Young is a Holistic Nutritionist, Nutrition and Mindset Mentor and mama of two little boys, on a mission to help ambitious women love themselves and their life through falling in love with healthy eating. Discovering her passion for cooking and baking wholesome food literally rescued Marie from a soul-sucking career and a life of people-pleasing, healed her relationship with food, and helped her find her true purpose.
In today's episode, we talk about how to use food as a key to reconnecting with yourself & your dreams, how to make quantum leaps in your health through nutrition & mindset and some nutrition strategies for busy entrepreneurs.
How Marie got started in health and wellness [1:30]
Every obstacle is a building block that leads you to your purpose [6:18]
- How our diet and nutrition can help us gain skills outside of the kitchen [12:10]
Some mindset practices to help you stay on track with your health [18:13]
- Some of Marie's health hacks for busy entrepreneurs [29:45]
Some tips to get your health on track today! [37:36]
"Different seasons require different health and nutrition practices" [17:36]
- "Being healthy shouldn't feel like you're punishing yourself" [35:25]
- Follow Marie on Instagram: www.instagram.com/bloomwithmarie
- Visit Marie's website here: www.bloomwithmarie.com
- Use code VIP50 to get 50% off the Empowered Eaters Handbook here: http://bloomwithmarie.com/empowered-eaters-handbook
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- Could us working together be a fit? Let's find out!
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