All Episodes
Episodes
Loving ourselves no matter what our size.
As I get older, I can't help but think about the whole weight and body image thing. I've had my share of ups and downs when it comes to my body, and I'm sure you can relate.Â
But you know what I've come to realize?...
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Perimenopause. We really need to talk about it.
Talking all about perimenopause today. This has been a huge topic of conversation in my home and with friends as I am fully into my own menopause journey.Â
I share with you what my experience has been so far as well...
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2023 the year I burned it all down
Soooo I'm ready to re-emerge from my 2023 cocoon and get back into the groove with my love of talking and sharing on this podcast! Â Today I share experiences and reflections on my personal and professional life and...
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I'm baaaack! A bit of a life update + a hard lesson I learned in hiring my last coach.
Hey there, welcome baaaaaack to "How It's Really Going with Shana Recker"!Â
In this episode, I'm excited to share some recent changes in my life and what you can expect from the podcast moving forward.
So, as you...
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You're not a quitter, you're reinventing yourself. Changing the narrative around quitting your business.
You're not a quitter, you're reinventing yourself. Changing the narrative around quitting your business.
Thank you all so much for listening!
It genuinely means a lot to know that my journey, and what Iâm learning...
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Ditching the pressure: How getting a job can help create balance as an entrepreneur
 Have you ever felt super overwhelmed and burned out by the constant demands of social media and entrepreneurship? I know I have. In this episode, I share my personal journey of finding balance and peace by stepping...
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Why I broke up with personal development
In this episode, I share an update on how things are really going since leaving business coaching and why I broke up with personal development. I believe entrepreneurs can burn out not only from working too much or...
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Between two lives... Why I'm leaving Coaching & what's next
 It's been a while friends, but there's good reason! Lots of changes happening in my life... leaving business coaching, starting something brand new and even getting back to my roots! I have no idea what the future...
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This has to be said! Not all Coaches are Scammers!
A Sunday morning rant about some of these ethics accounts, and how they call out coaches has me fired up!Â
As you know, I am all about being ethical in my business and learning about how to be better as a coach. But...
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My final thoughts on the ethics in the online coaching industry... for now.
In this episode, I share my final thoughts on where I'm at with the whole ethics of online coaching and marketing. It's been an intense few weeks, and as much as I know this conversation is far from over, I'm ready to...
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The truth about making 7-figures, and hitting MILLIONAIRE status as an online entrepreneur
 In this episode, I have an honest conversation about what it really takes to make 7-figures as an online coach. Many coaches use the promise of luxury and a million-dollar income as the ultimate marker of success,...
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Update on online Coaching ethics and how I'm shifting my personal business.
 In this episode, I share an update on what I'm learning about the online coaching industry and ethical marketing. It's undoubtedly an eye-opener for sure. I also share some personal life lessons that have come up...
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