In today's episode, I talk all about the joy of the journey. When we set a goal for ourself, we spend so much time focused on that goal. We equate happiness with when we achieve it. I want you to know that happiness doesn't depend on the goal. True joy is found in the up's and down's, in the pursuit of the goal. Tune into today's episode to learn more.

TALKING POINTS:

• The song that...