140. How to get over your limiting beliefs.

Who else gets that sneaky little voice in your head that says "you can't do that!" when you're about to do something out of your comfort zone? You're lying if you don't! We all do. In this episode, I share what limiting beliefs are, why they happen and then three things you need to do to get through the limits your ego puts on you!

TALKING POINTS:

  • You are designed to avoid the scary & dangerous things [1:11]

  • Creating an awareness around these limiting thoughts [5:37]

  • Feeling the fear and doing it anyways [6:59]

AHA! QUOTES:

  • "What we're really fulfilled with is the growth that happens" [4:33]

  • "Once you take action and you see that those stories you were making up in your...

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