In this episode, I share an inside look at how I learned I have ADHD and what I'm doing about it. From the medications (Concerta) I'm testing to looki...
I know that visualization is not something that comes easily to everyone. If you are truly passionate about your goal, then this ritual needs to be a ...
We often feel this uneasy feeling when we're getting closer to achieving our goals. Why? Because change is uncomfortable. If you could achieve your go...
I've been a fan of You 2 for so long now and I am so excited to announce that I am starting 2021 as a certified coach of this Quantum Leap strategy! I...
I get the wanting to be perfect before you put yourself out there. I know that it's scary and that everything should be just right when you launch. Bu...
Shirlee began her yoga journey more than 30 years ago. It started on a shag carpet in the basement of a lady's house that her mother took her to. That...
How would you show up differently on Instagram if no one could see how many followers you have? In this episode, I share my thoughts on what would hap...
For maybe the first time ever, I talked to my kids about their mindset and they were receptive! We talked about some of the steps that they can take t...
We spend so much of our time here making up excuses as to why we shouldn't or can't pursue our dreams. "I'm too busy", "I don't have the money" or "It...
We all experience the ups and downs in business and life, and I think especially given the current times, they can feel even more daunting. In today's...
SPECIAL GUESTÂ Jason Recker (my hubby!)Â joins me in this episode to talk about business start-ups! Between the two of us, we've started and run 4 busin...
I recently had the opportunity to be a guest on the Abundant Babes Podcast with Viola Hug. We covered a lot, from my experience with entrepreneurship,...
